| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Frisky Monkey - Don't Let the Door | 192 | 03:52 |
| 2 | Frisky Monkey - Four Letter Word | 256 | 03:59 |
| 3 | Frisky Monkey - Innocent Bystander | 192 | 04:59 |
| 4 | Frisky Monkey - Insignificant Other | 320 | 03:27 |
| 5 | Frisky Monkey - Involved but Not Committed | 320 | 04:16 |
| 6 | Frisky Monkey - Irrational Hope | 320 | 03:55 |
| 7 | Frisky Monkey - Optimistic Too Soon | 320 | 05:11 |
| 8 | Frisky Monkey - Revolving Doors | 256 | 04:09 |
| 9 | Frisky Monkey - Sense of Ruin | 320 | 04:26 |
| 10 | Frisky Monkey - Strings Attached | 160 | 03:01 |
| 11 | Frisky Monkey - Submission Day | 192 | 03:45 |
| 12 | Frisky Monkey - The Earliest Winter | 320 | 03:41 |
| 13 | Frisky Monkey - Worth Choosing | 320 | 02:54 |